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10 Foods That Burn Fat

1. Oats : Its not only tastes great but also reduces your hunger. Oats contains fiber which helps and stabilizes the levels of cholesterol. 2. Eggs : Eggs are the rich sources of proteins and low in calories. Eggs helps us to build the muscles and develops the good cholesterol. 3. Apples : Apples are enriched with powerful antioxidants and other supplements. Most importantly it contains Pectin which helps to reduce the fat cells in the body. 4. Green Chillies : Green chillies contains Capsaicin which helps to develop the body growth cells and burns the calories in quick time. 5. Garlic : Garlic contains Allicin which has anti-bacterial properties helps us to reduce the fat and removes the bad cholesterol. 6. Honey : Honey is the best one to burn fat. Add honey in warm water and take it daily in the early morning. 7. Green Tea : Green Tea is the most effective one which helps you to lose weight. It contains Antioxidants which helps and stabilizes our body weight.Take daily 2 cups...

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The Startup Way

SEO CHeckList

This list covers the top 30 things you should consider when it comes to getting a new site live and into the search index. It has been updated for 2013. It uses a simple script to tally everything you check off. Once you’ve completed it, it will give you a score out of 30 possible points at the bottom of the page. There’s one thing I want to reiterate before you embark on your SEO checklist journey: On-page optimization is best thought about as  incrementally beneficial . The big mistake people tend to make is that they find a checklist, they go through every thing on it, they read every single one line-by-line and say “Oh no! I’m missing one thing – now I can’t rank and everything is ruined!”. Meh – that’s not really the way to think about it. If you can get everything on this list, that’s great! If you can only get most, that’s okay too. You want to make your site as SEO-friendly as possible, but in general, it’s very unlikely that you’ll be able to do all these things. Th...

A 30 Point Checklist for Your Startup

So you want to start a business – congratulations!  Once you get over the initial excitement, it’s time to break down the process of launching your startup into manageable chunks. You might get overwhelmed with the sheer number of items on your to-do list. But not to worry; I’ve broken down this startup checklist into the primary tasks you need to do now, and those that you can defer until later. What You Need to Do Now Do the following tasks either before launch or during the early days of your startup. 1. Determine viability Be brutally honest.  Your startup needs to be something you can make a profit doing or delivering.  Ask yourself: would you buy it? Run the numbers: will customers pay enough so that you can cover costs and make a profit?   Here is a list of 29 more questions to ask , attributed to noted investor Paul Graham. 2.   Create a business plan It’s easy to convince yourself that you don’t need a business plan, but c...

12 Things To Check In Your Local Homepage SEO Audit

Your homepage is arguably the most important page of your site. Contributor Chris Silver Smith provides tips to ensure it's in top shape!  Wonder what an advanced local SEO consultant might check on your local business site’s homepage? Here’s a list of some of the top health-check items that should be performed in analyzing your homepage to get recommendations for improving your Local SEO game. 1. Shall We Redirect Dance? Sometimes when you go to a site’s base domain name (i.e. “www.example.com”) the site will redirect, sending your browser to another URL (such as “www.example.com/wp/home/index.php”). This can happen depending upon how your system administrator, ISP or site designer configured your website. A redirecting homepage is generally not ideal for SEO, particularly depending upon how it’s accomplished — even major brand websites can get this wrong, as I outlined years ago in Coke vs. Pepsi, the Redirection Challenge . If your homepage must redirec...

How to live a better life

I’ve often thought about what it is that makes people happy—what one has to do in order to achieve happiness. I have been changed a lot after reading these lines. First and foremost is good health. If you do not enjoy good health, you can never be happy. Any ailment, however trivial, will deduct something from your happiness.   Second, a healthy bank balance. It need not run into crores, but it should be enough to provide for comforts, and there should be something to spare for recreation—eating out, going to the movies, travel and holidays in the hills or by the sea. Shortage of money can be demoralising. Living on credit or borrowing is demeaning and lowers one in one’s own eyes.   Third, your own home. Rented places can never give you the comfort or security of a home that is yours for keeps. If it has garden space, all the better. Plant your own trees and flowers, see them grow and blossom, and cultivate a sense of kinship with them. Fourth, an underst...